mental wellness
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Health and fitness
New age therapies for stress management in 2023
We have used so many methods to address stress related issues. However, with these upcoming new age therapies, stress reduction…
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Fashion and fitness
Forget Forgetfulness with These Awesome Tips
While most people take care of their bodies by exercising and dieting, they ignore that mental health is a thing…
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Fashion and fitness
Know More about Reiki
How would you feel if a universal energy took care of your well-being throughout the day, a force that takes…
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Fashion and fitness
How do you Work out ‘Tai Chi’ way
I have been wondering about Tai Chi for quite long. I heard about this exercise cum meditation some 10-12 years…
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Fashion and fitness
5 Beautiful Reasons why you should Meditate
Hello lovely ladies! Hope you had a wonderful week. I am sure after reading the topic you were like; meditate…
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Think Me-Time
SwaSwara-A Yoga Retreat
Stress is eating up our life. Daily chores, office, house work, traffic, kids all add up to the stress. At…
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