So, the festival season is behind us, but the excess weight is still with us! So we are here with our choices of workout for Post Diwali season!
It is just so difficult to watch those calories when the delicious sweets and the yummy chaklis and chiwda are making your mouth water. They are sinful, no doubt, but it’s only once a year, you console yourself. As you feast on those sinful delights, you promise to workout harder to reduce the extra calories.
After the festival, you do start exercising but cannot seem to lose those extra inches. But did you know that each body type requires different types of exercises?
Let’s see which exercise suits which body type. You can follow your own regime or be smart and choose the one most fitting for your body type!
Right workout for Post Diwali season
Browse and Schedule more fitness activities only on Think Metime app – Download now!
1. Workout for Pear-shaped body
2. Workout for Straight body
3. Curvy body workouts
4. Athletic body
These exercises need routine and diligence. But trust us, you won’t regret doing these. Recognize your body shape and do the corresponding exercises for maximum impact. A correct diet along with these exercises increases the effectiveness of the exercises.Do you have an exercise routine? Share it with us.